Sunday, May 20, 2012

Taking back my health and life


I know it has been a while since I last wrote...

I have spent the time telling family in person about what is going on with me... Unfortunately I have been unable to talk with everyone in person. I have tried but they were away the last few times I was visiting my parents. For that I apologize and I intend to sit down and talk with you soon.

So this will be my first public posting... the last ones were all anonymous because I was hoping that my affliction would be fixed before anyone had to know, but if you have read from the beginning it is not happening.

So here I am, exposing myself to everyone... not literally... at least not this time. If you have not read the rest, just go back to the beginning. 

To start off with latest results.

Thomas Jefferson told me that they were out of medical options. None of the medicines they gave me have put a dent into my problems, so I was given a script and told to go see a psychiatrist, not because I am crazy, but because it will give me coping mechanisms to get through the depression I have been suffering.

Upenn also told me they are out of options, but will continue with getting MRIs every so often to check if anything has degrading my brain or spine. I was also given a script to see a Psychiatrist and also told it was not because they think I am crazy... One of the medications I was on was an Anti psychotic anyway in the middle of all this... So I hope that I am not immune to all medications.

So next may be John's Hopkins, Mayo Clinic or NIH. I am not going to give up... I will find someone to help me or I will die trying in a few 60 years or so... Maybe I should find a witch doctor or Herbal remedy...

Now to today. I am trying to take back my health. I have been in horrible physical shape. There were times I was barely able to walk a mile. I get done work... which is not that taxing... and I come home and need a nap. It takes all I have not to fall asleep for half the day. I am battling the fatigue I feel every day. Trying to live a normal life.

When I moved back home, I bought a road bike, and signed up for the gym. I went to the gym for the first several weeks, but have fallen off because of both me and my cousin not feeling well. I did enjoy going for a swim there and will continue to.

The Road bike is another matter. I have taken it out a few times and I am getting longer rides in. It is good exercise on a nice day. I plan on doing a 150 (or 175) Mile ride in September, a ride for MS from Philly to Ocean City and back. I figured it would be a good event to train for... I need to look forward to something, to train for... and I will be raising money for a good cause. And anyone who wants to

So today brings me to my next step... Something I can start at home and work on. I bought Insanity... If you do not know what it is, it is a DVD work out program. I have been eating too much junk food in the attempt to make myself feel better. So I have to put down the Reece's Peanut Butter Cups and eat more veggies and fruits. So I want people to get on my case to keep with this work out program. I want to finish it... in about the 60 days that it should take... If I miss a few then that is ok. I will make it up somewhere down the line. My goal is within 75, with a few long bike rides, kayaking, and swimming in the middle... 

Wish me luck... and kick my butt if I start slacking off.